Just a few years ago I was taking numerous medications and at an all time low in my life. I had a medication for depression, anxiety, migraines, and insomnia. I started to wonder if these medications were exacerbating my conditions and/or interacting with each other. While I felt “ok “ many things in my life were falling apart. I had lost a job, which made my mental health worse, as you can imagine. I was rekindling a relationship with someone who was toxic for me. Physically, I was a wreck. Despite being on prophylactic medications and abortive medications for migraines I was getting them almost daily. I started having panic attacks, which lead me to seek additional support, which lead to more medications. Even though the medications helped, my life continued to spiral downward and I still felt horrible physically. It wasn’t until I almost became homeless, that I realized something needed to change.
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